Can you immediately look at an individual and determine if they have depression or anxiety? What do these individuals look like? Does everyone look the same? The answer to this question is NO.
Do not be so quick to judge a book by its’ cover. Mental illnesses do not have specific looks. An individual can participate in activities as usual with family and return home and debate suicide behind closed doors. Despite what outward appearances may show, inside an individual’s mental health may tell a different story. Discovering what a person is truly dealing with may require further assessment and listening. Do not expect individuals to look like they have an illness or act a certain type of way. Let’s judge less and help more! Kimberly Natson Hall
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